I manage my screen time by taking the necessary time away from just always peering into to the phone, computer screen because we all know this is not healthy for your eyes. Also for me being diabetic it’s paramount that I have a eye exam each year so after this last exam it was diagnosed that I have cataracts so I’m about here soon having surgery to correct this so please pray for me. Please stay away from looking into these screens a long period of time, They be so busy trying to sell us the product why do they don’t sell us on the harm these items can be to the health of our eyes it’s business as usual shame on them…🙏🏻🙏🏻🙏🏻🙏🏻