Any body movement that works your muscles and requires more energy than resting. Walking, running, dancing swimming, yoga and gardening also helps. “Physical Fitness is a factor that contributes to the learning capacity of the individual.” It is important in order to cope with busy pace of life. The ability of the body to adapt to the demands of physical effort,..

Me personally I’m just not your thrill seeker so for me it would have to been at no cost, I’m just being honest #1 I’m fearful of heights I just am I don’t live my life in fear but I’m just a cautious person so this is something I could spend money to do but if their willing to pay me let’s talk. Now my price would be a cool 😎 million to start hopefully that’s a talking point. Again I’m fearful of heights I can remember working a outdoor billboard job back when I was younger 25 I think I’m 64 now I lasted one day the first job convinced me that being up high wasn’t for me, I actually told the guy I was working with I’m going down you can stay I’ll call me a ride back lol 😝 sharing is caring so is my prompt on this one.

My current carrier path has been from 2015 Starting from 2010 to 2018 driving Black Car Service for 2 different car services I started driving from 2010 to 2015 for a company by the name of Skyline Car Service I learned the tricks of the trade and decided I wanted to start my own service so I created my brand which was called TriplePlatinumExecutiveCarService, I started that company late 2015 held stead fast until COVID-19 hit and became I have several underlying conditions, So I couldn’t afford to get sick so I had to give up driving. So was thinking what could I do working from home so I decided let’s try Blogging so here I am, I miss driving so much why because I’m a peoples person never met a stranger and my mother use to always tell me I had a old soul lol. I have driven Movie Stars, Entertainers, Professional Ball Players to name a few. Short story I drove Brian Cuthberton Mom he’s a Jazz Artist who is in my music catalog when I picked her up I didn’t pay attention to her name but I was playing a track and when she got in the truck she says to me that’s my Son I was like you have got to be kidding me. The mural of the story we became friends she was in town the weekend and every where she need to go she called me I would stop what I was doing and went and picked her up and wait for her my boss was like for real he know I was living my best moment. That Sunday when I took her to the Airport we both were in tears but we still to this day call and text one another, I called her Ms.C I said I tell everyone doesn’t matter your color to me I love everybody I said Ms.C I Love You she’s says to me Aaron not more than I Love You she was the best and still is when I told I stop driving she said not for me because when I come back to town I rent or buy you a truck so you can drive me. She tells me all the time she wants me to move to her town I would but I can’t leave my family so blogging it is for me now…😎😍😎😍

Daily writing prompt

What food would you say is your specialty?

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I’m Special Diet per My Doctors request becausae I’m diabetic so I have to watch what I eat, everything now is Baked, Broiled or Grilled but I’m like Patty LaBelle the soul singer I have one cheat day usally that day is Sunday and my go to is Fried Chicken, Mac & Cheese, Broccoli and even on my cheat day everything is in moderation. It’s not fun being diabetic it’s a life style change and I have peope around me that’s going to make sure I stay the course, eating healthy and exercising is the key to having life’s longivity also taking your meds always helps. I have to watch also watch my Caboihydrate intake so with me I try to eat fresh vegetables preferably right out of the garden, The for me is Baked, Broiled or Grilled oh sorry I’m really big on Seafood. One last point before I close me being diabetic another key for me is matining a healthy weight when I was diagnosed in 2016 I was weighing 230 pound I’m currently at 190 and maintaing that weight which me being 6:2 is my proper weight hope I this helps anyone who is affected by this disease always remember it’s not a death sentence but a life style change.